Time

Time can take over your life. You don't realise that it ebbs away until the day you look back and take stock of recent events. For me, life goes up and down in speed. I can have a busy few months then it all slows a little. I like it like this. I like to be able to take stock every now and then. It is important to remember the good things and know you cannot change the bad just learn from them. 

I have had good days and bad ones but today and it's 50/50. I am sat at a bus stop waiting to get the school run underway while my car is having its cam belt replaced. If you had read previous posts of mine, you will know that for a long time I had a fear of public transport. Well I am sat here and even though I am a little apprehensive, I am doing it!  My youngest will be over the moon to be getting the bus home and that is a good enough a reason to get on with it than any other.

If you suffer from anxiety issues, challenge yourself on a regular basis and break the cycle. It won't be easy and it won't be quick but find the strength to stick with it.